I have been an executive coach for 10 years, helping my clients navigate the psychological pressures of running teams and organisations. Over that time, I have seen many clients flourish as they fulfil their potential, which led me to realise what can happen simply by talking to a trusted other. I love it.

However, my experience as a coach left me curious about what therapy is and what it can accomplish. Only one way to find out, really. So in the summer of 2023, I started an MSc in Transactional Analysis Psychotherapy at Metanoia Institute.

Through my training and clinical work, I have realised that there are no secrets, no mysteries and no magic potions in psychotherapy. There is instead careful listening, sitting with complex and difficult emotions without rushing to fix or rescue, and being willing to know and be known by another person. All of which are much easier said than done.

Let’s talk