Psychotherapist in training
The going is tough, and the only way out is through.
You don’t have to do it alone, though.
Let’s talk.
Let’s talk.
How I Work
My style is warm, friendly and direct, but also muscular and challenging when necessary.
I work transparently. I don’t do magic tricks or use opaque jargon. You are always welcome to ask why I am doing whatever I am doing.
The process belongs to you, and you are always in charge. You drive, I navigate.
I take seriously what therapy costs you in terms of time and money, and I won’t prolong it unnecessarily. Some engagements last weeks, some last months and some last years.
About Me
I have been an executive coach for 10 years, helping my clients navigate the psychological pressures of running teams and organisations. Over that time, I have seen many clients flourish as they fulfil their potential, which led me to realise what can happen simply by talking to a trusted other. I love it.
However, my experience as a coach left me curious about what therapy is and what it can accomplish. Only one way to find out, really. So in the summer of 2023, I started an MSc in Transactional Analysis Psychotherapy at Metanoia Institute.
Through my training and clinical work, I have realised that there are no secrets, no mysteries and no magic potions in psychotherapy. There is instead careful listening, sitting with complex and difficult emotions without rushing to fix or rescue, and being willing to know and be known by another person. All of which are much easier said than done.
Practicalities
I work both in English and Spanish, online via Zoom.
Sessions with individuals last 50 minutes and usually take place once a week at the same time. Couples sessions last 90 minutes.
Sessions are £85 for individuals and £130 for couples. I also offer a concessionary fee of £45 per one-to-one session for people on low incomes, subject to availability.
Let’s Talk
Leave your name and email address below and I’ll get back to you to arrange a free 20-minute Zoom conversation.